Unburden

v.calm, kindeveryday

Meaning 1

To remove a load, duty, or source of practical strain.

Reach for it when Relieving someone or something of work, weight, or responsibility.

The volunteer rota will unburden the two carers who covered every weekend.

everyday
relieve
removing a practical demand or discomfort
not when less vivid about taking a load away
warm
lighten
making a duty or load easier to carry
not when may reduce rather than remove the burden
professional
free
releasing capacity from an obligation
not when too broad when assistance is temporary

To disclose worries or feelings and gain emotional relief.

Reach for it when Describing the release that comes from confiding in a trusted listener.

On the long walk, he began to unburden himself about the failed project.

playful
get it off your chest
informal release of a pent-up concern
not when too casual for trauma or formal support
everyday
open up
gradually speaking more candidly
not when can include happy or neutral disclosure
warm
confide
sharing private worries with someone trusted
not when does not necessarily bring relief

unburden someone of duties
The deputy unburdened Mina of duties during her recovery.
unburden yourself
You can unburden yourself without asking the listener to solve everything.
chance to unburden
A quiet supper gave both friends a chance to unburden themselves.

The definition and the example on this page are written here. The dictionaries above ground which meaning is being described, not the wording.