Steady

adj.calm, capablewarm

Meaning 1

Calm, controlled, and not prone to sudden change.

Reach for it when praising a person's reliable manner or progress

A steady mentor, Deni corrected errors without changing the emotional temperature.

everyday
sure
when confident control of hand, voice, or movement matters
not when Sure can also mean certain and need not imply consistency.
warm
calm
when freedom from agitation is the main quality
not when Calm can be momentary and does not promise steady follow-through.
professional
dependable
when other people can rely on the person
not when Dependability concerns trust, not controlled pace or emotion.
formal
composed
when self-command under pressure is visible
not when A steady person may simply have an even temperament without active control.

Continuing at a consistent rate or level.

Reach for it when describing progress, work, income, or movement without sharp variation

Steady growth gave the workshop time to train each new craftsperson.

everyday
even
when rate, surface, or treatment lacks variation
not when Even is descriptive and weaker as praise for sustained effort.
professional
consistent
when repeated results remain similar
not when Consistency can repeat poor performance; steady carries a more favorable stability.
professional
stable
when resistance to disruptive change is central
not when Stable may remain motionless, whereas steady progress keeps moving.
formal
measured
when pace or response is deliberately controlled
not when Measurement and restraint are not required for naturally steady activity.

steady person
The steady person at reception gave each displaced tenant the same clear answer.
steady progress
Steady progress turned the abandoned lot into a usable garden by autumn.
steady hand
Her steady hand kept the lettering clear on the curved glass.

The definition and the example on this page are written here. The dictionaries above ground which meaning is being described, not the wording.