Self-efficacy

n. hopeful, resilient professional

What it means

A person's belief that they can organize and carry out the actions a specific challenge requires.

Reach for it when naming task-related confidence without claiming general self-esteem or guaranteed success

Completing the short practice route increased her self-efficacy before the expedition.

Words to choose between 6

By register, from playful at the top to literary at the bottom. Tap a word to see when it fits.
playful
everyday
warm
professional
formal
  • playful

    can-do belief

    Fits when plain motivational language suits the audience

    Careful The phrase can minimize structural barriers and sounds less precise.

  • everyday

    confidence

    Fits when broad assurance is enough

    Careful Confidence may concern appearance or social ease rather than capability for a task.

  • warm

    self-trust

    Fits when reliance on one's own judgment is the lived experience

    Careful Self-trust is broader and may remain strong after failure at one task.

  • professional

    agency

    Fits when capacity to influence events is the central concept

    Careful Agency includes real options and power, not only belief in ability.

  • professional

    competence belief

    Fits when academic discussion needs a descriptive paraphrase

    Careful The phrase is less established and may blur belief with measured competence.

  • formal

    assurance

    Fits when calm certainty in performance is visible

    Careful Assurance can be a manner projected to others rather than an internal belief.

Opposites 3

  • self-doubt
  • helplessness
  • defeatism

Common phrases 3

  • build self-efficacy

    Supervised practice can build self-efficacy without concealing the risks.

  • sense of self-efficacy

    A stronger sense of self-efficacy helped him attempt the next stage.

  • self-efficacy belief

    The survey asks about each self-efficacy belief in a specific setting.

Usage notes

Keep in mind

Self-efficacy is task- and context-specific. It should not be used as a synonym for worth, optimism, or objective skill.

Definitions and examples are written for this site. How words are chosen Updated