Fiber-rich
What it means
Containing plentiful dietary fiber that supports healthy digestion.
Reach for it when describing food that contains plentiful dietary fiber
The fiber-rich breakfast combined oats, pears, and toasted seeds.
Containing plentiful dietary fiber that supports healthy digestion.
Reach for it when describing food that contains plentiful dietary fiber
The fiber-rich breakfast combined oats, pears, and toasted seeds.
| playful | |
|---|---|
| everyday | |
| warm | |
| professional |
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playful
fiber-packed
Fits when abundance should sound energetic and informal
Careful Fiber-packed turns promotional unless the actual fiber amount is supplied.
playful
roughage-rich
Fits when an older informal nutrition term suits the audience
Careful Roughage-rich sounds dated and can reduce nutrition to digestion.
everyday
whole-grain
Fits when grain composition is the verified reason for the fiber
Careful Whole-grain foods vary in fiber and the term excludes fruit and legumes.
warm
plant-rich
Fits when overall variety of plant foods is the message
Careful Plant-rich does not establish the amount of dietary fiber.
professional
high-fiber
Fits when a standard nutrition descriptor is appropriate
Careful High-fiber may be regulated and needs the product to meet the local threshold.
professional
Fits when many nutrients relative to energy are documented
Careful Nutrient-dense is broader and a food can qualify without much fiber.
fiber-rich breakfast
A fiber-rich breakfast combined oats, pears, and seeds.
fiber-rich foods
Beans and berries are fiber-rich foods.
fiber-rich diet
The dietitian suggested a gradual shift toward a fiber-rich diet.
Keep in mind
Rules for nutrition claims such as fiber-rich can differ from country to country.
Definitions and examples are written for this site. How words are chosen Updated
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