Fiber-rich

adj. capable, energetic professional

What it means

Containing plentiful dietary fiber that supports healthy digestion.

Reach for it when describing food that contains plentiful dietary fiber

The fiber-rich breakfast combined oats, pears, and toasted seeds.

Words to choose between 6

By register, from playful at the top to literary at the bottom. Tap a word to see when it fits.
playful
everyday
warm
professional
  • playful

    fiber-packed

    Fits when abundance should sound energetic and informal

    Careful Fiber-packed turns promotional unless the actual fiber amount is supplied.

  • playful

    roughage-rich

    Fits when an older informal nutrition term suits the audience

    Careful Roughage-rich sounds dated and can reduce nutrition to digestion.

  • everyday

    whole-grain

    Fits when grain composition is the verified reason for the fiber

    Careful Whole-grain foods vary in fiber and the term excludes fruit and legumes.

  • warm

    plant-rich

    Fits when overall variety of plant foods is the message

    Careful Plant-rich does not establish the amount of dietary fiber.

  • professional

    high-fiber

    Fits when a standard nutrition descriptor is appropriate

    Careful High-fiber may be regulated and needs the product to meet the local threshold.

  • professional

    nutrient-dense

    Fits when many nutrients relative to energy are documented

    Careful Nutrient-dense is broader and a food can qualify without much fiber.

Opposites 3

Common phrases 3

  • fiber-rich breakfast

    A fiber-rich breakfast combined oats, pears, and seeds.

  • fiber-rich foods

    Beans and berries are fiber-rich foods.

  • fiber-rich diet

    The dietitian suggested a gradual shift toward a fiber-rich diet.

Usage notes

Keep in mind

Rules for nutrition claims such as fiber-rich can differ from country to country.

Definitions and examples are written for this site. How words are chosen Updated